Do you feel like this year is the year to start your wellness journey? We understand that sometimes it feels hard to get started. We want to make joining a gym simple, the only thing you need to do is make the commitment to yourself. Exercise is about a balance of mental health and wellness and choosing where to exercise is going to be the place where you make connections, feel supported and spend a bit of time with friends. Bay City Gym is a gym owned by locals, run by locals and we love our community!
GROUP TRAINING STARTS 19TH OCT ’21
Want to establish a regular training routine, learn good technique and ways to train efficiently? Join our 8 Week Strength and Conditioning Group and learn various training formulas that will leave you feeling fitter, healthier, stronger and confident. Training starts Tuesday 19th October 2021. Click here.