Do you feel like this year is the year to start your wellness journey? We understand that sometimes it feels hard to get started. We want to make joining a gym simple, the only thing you need to do is make the commitment to yourself. Exercise is about a balance of mental health and wellness and choosing where to exercise is going to be the place where you make connections, feel supported and spend a bit of time with friends. Bay City Gym is a gym owned by locals, run by locals and we love our community!
5 WEEK PROGRAM – 13th October 2020
The next Strength and Conditioning block starts 13th October 2020. Chrissy leads you through a 5 week block that teaches you great movement, challenges your fitness, increases your endurance and motivates you to create great workout habits. If you’re thinking about looking great for summer then it’s a great time to start now. Click here for more info