We are excited to celebrate Bridget, who achieved an impressive 4.2 kilogram loss during our recent Bay City Gym challenge, Feel Great in 28. Her commitment, focus and determination over the four weeks made her a standout participant.
Bridget joined the challenge with a clear intention to kickstart healthier habits and build a lifestyle that supports her long term wellbeing. Even while managing shoulder and knee pain, she never let those challenges stop her. Instead, she listened to her body, trained consistently and worked on improving strength and movement. Week after week, her range of motion, confidence and training intensity continued to grow.
Beyond the physical results, Bridget shares that she feels happier, more comfortable and more confident in her body and abilities. Her dedication is a powerful reminder that progress is not about perfection but about showing up and doing your best, even on the harder days.
We are incredibly proud of you, Bridget. Keep shining and keep showing everyone what is possible with dedication and heart.
If you love this inspirational story and wish to connect with us please email info@baycitygym.co.nz