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Kyia’s Incredible 20kg Transformation

Kyia’s journey is a powerful reminder of what consistency and commitment can achieve.

Kyia joined Bay City Gym in 2023, and after welcoming her baby last year, she made the decision to focus even more intentionally on her health and fitness. Like many new mums, life became busier and more demanding, but instead of putting herself last, she chose to prioritise her wellbeing.

Since then, her dedication has truly paid off. Through steady training, consistent effort, and a commitment to long term change, Kyia has lost an incredible 20kg.

What makes her journey even more inspiring is her “why.” Kyia stays active for her son. She shows up even on the tough days, knowing that every session is not just about physical change, but about setting an example and building a strong, healthy future for her family.

Her transformation goes beyond the numbers on the scale. Along the way, she has gained confidence, strength, and a renewed sense of happiness. Her journey reflects the power of small, consistent actions over time.

Kyia’s story is proof that it is never about perfection. It is about persistence.

If you are thinking about starting your own journey, our team is here to help. You can take advantage of our 3 Personal Training sessions for $49 to sit down with one of our fitness professionals, discuss your goals, and create a plan that works for you.

Your story could be next.

If you love this inspirational story and wish to connect with us please email info@baycitygym.co.nz