We are so excited for Alana’s result of improving her upper body strength by 92% and decreasing her body measurements by 19.5cm during the Bay City Gym 4 week challenge in November.
We noticed straight away how Alana was putting in 100% effort right from the beginning and how consistent she was with nutrition and exercise throughout the challenge.
Alana has been so positive and hardworking. She enjoys Small Group Training and the push that working out in a group environment gives her.
Her trainer Corey supported her throughout the 4 weeks and she is continuing her weekly personal training sessions through December and in to the New Year.
If you wish to connect with us please email info@baycitygym.co.nz