When Jamie joined Bay City Gym four months ago, her goal was simple but powerful: to build consistency, improve her lifestyle and focus on healthy, sustainable weight loss.
In that short time, she has made incredible progress. Jamie has lost 5 kilograms, doubled her dumbbell squat weight from 8 kilograms to 16 kilograms, and improved her wall handstand hold from 10 seconds to an impressive 40 seconds.
Her transformation goes beyond the physical. The dedication, mindset and consistency she has built are what truly stand out. Every session has added to her confidence and belief in what she can achieve, and that commitment has inspired others around her.
Jamie’s results are proof that steady progress and showing up consistently create lasting change. We are so proud of how far she has come, and this is only the beginning.
If you love this inspirational story and wish to connect with us please email info@baycitygym.co.nz