Salted Tahini Chocolate Protein Smoothie

Recipe provided by Nourish App – A meal planning app that we highly recommend. Go to your app store and you can download Nourish App and design your own meal plans with recipes that adjust ingredients for your individual goal.

Ingredients:

•  1 ¼ med Banana

•  4 null Pitted Dates

•  1 Tbsp Hulled Tahini

•  ½ cup Milk Lite (Light Blue Top)

•  ½ Tbsp Vanilla Essence

•  1 ½ Tbsp Cocoa Powder

•  ¾ scp Chocolate Whey Protein

Serves: 1

Instructions:

•  Add all ingredients to a blender along with a pinch of salt and blend until smooth. Add water to reach desired consistency.