Not sure where to start?
Bay City Gym has a strong community membership that provides a place of exercise focusing on positive connections with like minded people and support with health and wellness. The first place to start would be to book in for a free intro program, try a class or two or simply have a chat to the staff and create a positive connection that will give you support when you need it.
Let’s face it, we all need support when it comes to working on our mental health and wellness. Exercise is a non-confronting way to do this. In your own time, on your own terms and as ‘one on one’ or ‘non-intrusive’ as you want it to be.
For 10 years Chrissy and Hamish have been working on creating a health center that provides something for everyone. With the staff behind it that genuinely care and get that it is difficult to start, difficult to keep going and challenging in every way. BUT we also believe that it doesn’t have to be that way.
Come and join up with no Joining Fee. Click on this link to go straight to our website and sign up now https://baycitygym.co.nz/our-pricing/
We look forward to meeting you.