Body Jam is here at Bay City Gym, 6.30pm Tuesday nights!
Body Jam is a dance fitness class that starts with a basic dance warm up and then moves into a hip hop/funk based workout.
Achieve your goal through dance
Misty takes the time to layer moves together and only moves on when everyone has it. Body Jam is the kind of class that takes practice and percerverance. The only thing you need is to love to dance and move.
If you are not a member then get in touch and we can organise your first class for free. email@example.com