Anne – Increased confidence, movement and balance after hip surgery Dec 2023

Please meet Anne, who has has become a lot more confident in the gym and is making huge improvements towards her goals.

Anne had a hip replacement in December last year and her main goal is to walk, bike and move again freely after her hip surgery.

In her initial session with Aaron, she learnt exercises suitable to her needs. At the beginning of her programme, Anne could not stand unsupported but can now move much more easily, has less pain, recovers faster and has improved flexibility.

Anne has also improved her diet and is now also starting to lose weight which has been a pleasant bonus.
“Bay city Gym is such a friendly and supportive gym that coming here is not a chore”.

Please get in touch if you wish to meet and chat about your goal and the best membership option for you. Contact us on