On Saturday 9th December we have our new Les Mills releases to present to our members and have planned an exciting morning of workouts and (the best part) food and refreshments!
We will be celebrating the 100th release of Les Mills RPM. This class will kick off at 8am with the RPM team sharing the teaching of the new release. Bookings will be essential and new people are welcome.
We will then start the multi-class at 9am in the group fitness room. This will be 20 minutes each of Body Pump, Body Step and Body Balance to finish.
Bookings for the class will be essential. IF you miss a spot in the class, please still come along to the gym and have a workout and then join us for breakfast at 10am.
We want to thank all of our members that have been with us this year (and for many more). We love sharing our love of fitness and wellness as well as our love of good nutritious food.