Mental Health Awareness Week 2020

Mental Health Awareness Week 21-27th September.

Sometimes it’s just hard to ‘start the conversation’ when you’re struggling with stuff!! But guess what, there’s other ways to show you care🧑👩

If you’re not the ‘sitting down and having that heart to heart’ sort of person, then maybe hanging out and spending a bit of time with your friend is more your style.

Just spending time with a mate can show them you’re there. Or share a passion such as coming to the gym and lifting those ‘feel good’ endorphins. And who knows, it might just ‘start that conversation’.

Starting from 21-27th September we are opening the doors to you and your mates to do just that.

During staffed hours you are able to bring your buddy for a free week of exercise. Just simply sign in at reception with the staff.