Victoria Speers- Lost 2kg’s and decreased resting heartrate by 10% in 28 day challenge

Congratulations to Victoria who lost 2kg’s, decreased her resting heartrate by 10% and is now sleeping better than she has in years!

She smashed her goal by joining our ‘Feel Great in 28’ 4 week challenge and continues to exercise regularly by coming to classes every week!

Victoria is all set to go for our next 30-day challenge starting 1st November.